Getting out of that toxic snare
You’ve learned to adjust to toxic behaviour. You are tuning it out, you endure, you survive.
Whether in a professional environment or in your personal life: how much more enjoyable would it be to break from this?
We don’t really have any influence on others’ behaviour. Our usual and well-tried approaches tend to work less when we are confronted with toxic behaviour.
What we can do, though, is to adjust our own actions.
In our coaching you will experience the difference between „surviving“ und „thriving“: you will be able to identify for yourself red flags of toxic behaviour and what it makes you feel and how it makes you (re-) act
We will determine what you want to achieve in a given situation and the resources you will need.
This will forge a path out of the toxic snare and into an empowered and successful handling of negative behaviour patterns in your environment.
Blog
“But they didn’t mean it that” – hands down one of the most frustrating reactions by third parties when you are struggling with what feels very toxic to you. I don’t blame you if you are NOT feeling seen. Because you aren’t. Neither by the person you’re frustrated about nor by the one you are talking to. Let’s have a look.