Blog
Let’s sit and chat:
On change, visions, and (toxic) behaviour
Take 15 minutes, a coffee (or whatever you like), and browse, peruse, and enjoy at leisure.
Thoughts, tipps & tricks, infos on topics around change.
*just FYI: this BLOG is without any claim to being (scientifically) exhaustive
All Blog Posts
Help - is this person a narcissist?
If it looks like a duck, and quacks like a duck, it might be a duck. Dealing with toxic behaviour does not need a diagnosis, but courage, know how, energy, and tools.
So how does this change thing work?
Change is about a lot of things: letting go and learning new things. It’s about dreaming and creativity and planning your next steps. It’s about not giving up, even if the world interferes.
On the happy runner.
A book that has changed my running world: “The Happy Runner” by David Roche and Megan Roche, MD. On the why of your running, the enthusiasm, the longterm motivation, plus some training principles to round it all off.
On the impact of narcissists
Being confronted with toxic behaviour does not equal being a victim. Find powerful ways of reacting to narcissism and toxic behaviour.
hABiTS – those tiny tricky beasts (Part 1)
Habits - the beasts that seem to sabotage our lives… They can make life both easy and miserable. And possibly at the same time. Why?
Do I really need a plan - or a vision?
Do you feel like you don’t like plans - or even worse, goals, visions, and strategies? Maybe the issue is not so much the planning thing, but rather the level of detail that you project into tomorrow as well as a more distant future? Let’s have a look!