Is developing a vision and a goal the same as Simon Sinkens “Start with WHY” and “Find your WHY”? Personally, I think that’s only part of the game and not necessarily helpful in all situations. Here’s why.

Three snippets about me and some more background info. In case you’re wondering what I will be bringing to the table and who that person is that’s going to sit with you…

True or false?: our belief systems act as internalised signposts. And the same as those in real life, some lead us to nowhere, some are glaring warmings, and some point out amazing shortcuts to success. Which is which, and how do we get more of supportive ones?

If it looks like a duck, and quacks like a duck, it might be a duck. Dealing with toxic behaviour does not need a diagnosis, but courage, know how, energy, and tools.

Change is about a lot of things: letting go and learning new things. It’s about dreaming and creativity and planning your next steps. It’s about not giving up, even if the world interferes.

A book that has changed my running world: “The Happy Runner” by David Roche and Megan Roche, MD. On the why of your running, the enthusiasm, the longterm motivation, plus some training principles to round it all off.

Being confronted with toxic behaviour does not equal being a victim. Find powerful ways of reacting to narcissism and toxic behaviour.

Habits - the beasts that seem to sabotage our lives… They can make life both easy and miserable. And possibly at the same time. Why?

Do you feel like you don’t like plans - or even worse, goals, visions, and strategies? Maybe the issue is not so much the planning thing, but rather the level of detail that you project into tomorrow as well as a more distant future? Let’s have a look!